11.2 km | 01:08:09 | 06:06/km日期: 2022-08-24 19:38 - 卡路里: 1042 Cal - 平均步頻: 152 - 溫度: 31°C - 濕度: 63%
Pace: 06'26" / 06'12" / 05'47" / 05'42" / 05'40" / 05'35" / 05'37" / 05'29" / 05'37" / 05'42" / 08'24" / 11'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'57") | 1000 / 1000 |
| 2 | | 06'12" (+00'43") | 1000 / 2000 |
| 3 | | 05'46" (+00'17") | 1000 / 3000 |
| 4 | | 05'42" (+00'13") | 1000 / 4000 |
| 5 | | 05'39" (+00'10") | 1000 / 5000 |
| 6 | | 05'34" (+00'05") | 1000 / 6000 |
| 7 | | 05'36" (+00'07") | 1000 / 7000 |
| 8 | | 05'29" | 1000 / 8000 |
| 9 | | 05'36" (+00'07") | 1000 / 9000 |
| 10 | | 05'42" (+00'13") | 1000 / 10000 |
| 11 | | 08'21" (+02'52") | 1000 / 11000 |
| 12 | | 11'53" (+06'24") | 168 / 11168 |
8月累積里程 : 169.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'12" | 00:12'38" |
| 3 | 05'47" | 00:18'25" |
| 4 | 05'42" | 00:24'07" |
| 5 | 05'40" | 00:29'47" |
| 6 | 05'35" | 00:35'22" |
| 7 | 05'37" | 00:40'59" |
| 8 | 05'29" | 00:46'28" |
| 9 | 05'37" | 00:52'05" |
| 10 | 05'42" | 00:57'47" |
| 11 | 08'24" | 01:06'11" |
| 11.2 | 11'38" | 01:08'09" |
展開計圈分析
留言 
