10.9 km | 01:02:29 | 05:44/km日期: 2015-09-19 05:45 - 卡路里: 588 Cal - 總步數: 10682 - 平均步頻: 170 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 82%
Pace: 06'58" / 06'21" / 06'21" / 05'58" / 04'54" / 04'33" / 05'01" / 04'09" / 06'15" / 06'20" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+02'47") | 1001 / 1001 | 163 / 87 |
| 2 | | 06'18" (+02'08") | 1006 / 2007 | 165 / 95 |
| 3 | | 06'20" (+02'10") | 1001 / 3009 | 166 / 94 |
| 4 | | 05'57" (+01'47") | 1001 / 4010 | 170 / 98 |
| 5 | | 04'54" (+00'44") | 1011 / 5022 | 177 / 114 |
| 6 | | 04'28" (+00'18") | 1000 / 6022 | 182 / 122 |
| 7 | | 04'59" (+00'49") | 1004 / 7027 | 176 / 113 |
| 8 | | 04'10" | 1003 / 8031 | 182 / 131 |
| 9 | | 06'12" (+02'02") | 1001 / 9032 | 166 / 96 |
| 10 | | 06'19" (+02'09") | 1002 / 10034 | 169 / 93 |
| 11 | | 06'18" (+02'08") | 894 / 10929 | 170 / 93 |
9月累積里程 : 403.51 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'21" | 00:13'19" |
| 3 | 06'21" | 00:19'40" |
| 4 | 05'58" | 00:25'38" |
| 5 | 04'54" | 00:30'32" |
| 6 | 04'33" | 00:35'05" |
| 7 | 05'01" | 00:40'06" |
| 8 | 04'09" | 00:44'15" |
| 9 | 06'15" | 00:50'30" |
| 10 | 06'20" | 00:56'50" |
| 10.9 | 06'18" | 01:02'29" |
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