9.6 km | 00:56:09 | 05:52/km日期: 2022-08-23 21:16 - 卡路里: 559 Cal - 溫度: 31°C - 濕度: 66%
Pace: 05'55" / 05'57" / 05'46" / 05'38" / 05'41" / 05'34" / 05'41" / 05'42" / 06'33" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'15") | 994 / 994 |
2 | | 05'56" (+00'20") | 1001 / 1996 |
3 | | 05'45" (+00'09") | 1002 / 2998 |
4 | | 05'41" (+00'05") | 1003 / 4002 |
5 | | 05'37" (+00'01") | 1009 / 5011 |
6 | | 05'37" (+00'01") | 1005 / 6016 |
7 | | 05'36" | 998 / 7015 |
8 | | 05'44" (+00'08") | 1009 / 8024 |
9 | | 06'30" (+00'54") | 1003 / 9028 |
10 | | 06'18" (+00'42") | 547 / 9575 |
起風了,
可能颱風外圍環流影響,
晚上遇上不小的風;
趕時間要回家洗滿身汗的衣物,
就跑這樣吧~
8月累積里程 : 144.86 km
Android - realme RMX1971 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'57" | 00:11'52" |
3 | 05'46" | 00:17'38" |
4 | 05'38" | 00:23'16" |
5 | 05'41" | 00:28'57" |
6 | 05'34" | 00:34'31" |
7 | 05'41" | 00:40'12" |
8 | 05'42" | 00:45'54" |
9 | 06'33" | 00:52'27" |
9.6 | 06'08" | 00:55'59" |