10.4 km | 00:51:29 | 04:56/km日期: 2015-09-17 17:09 - 卡路里: 671 Cal - 總步數: 9846 - 平均步頻: 191 - 平均步幅: 105 cm - 溫度: 31°C - 濕度: 52%
Pace: 05'18" / 04'55" / 05'00" / 05'00" / 04'54" / 04'51" / 04'59" / 04'50" / 04'57" / 04'45" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'34") | 1004 / 1004 | 189 / 99 |
| 2 | | 04'54" (+00'12") | 1001 / 2006 | 191 / 106 |
| 3 | | 04'59" (+00'17") | 1001 / 3008 | 190 / 105 |
| 4 | | 04'59" (+00'17") | 1001 / 4009 | 191 / 104 |
| 5 | | 04'51" (+00'09") | 1007 / 5017 | 189 / 108 |
| 6 | | 04'52" (+00'10") | 1009 / 6026 | 192 / 106 |
| 7 | | 04'56" (+00'14") | 1006 / 7032 | 191 / 105 |
| 8 | | 04'47" (+00'05") | 1000 / 8032 | 192 / 108 |
| 9 | | 04'56" (+00'14") | 1010 / 9043 | 192 / 105 |
| 10 | | 04'42" | 1009 / 10052 | 192 / 110 |
| 11 | | 04'40" | 416 / 10469 | 191 / 111 |
9月累積里程 :
166.01 km 
MIZUNO wave rider 18 累積 :
513.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'55" | 00:10'13" |
| 3 | 05'00" | 00:15'13" |
| 4 | 05'00" | 00:20'13" |
| 5 | 04'54" | 00:25'07" |
| 6 | 04'51" | 00:29'58" |
| 7 | 04'59" | 00:34'57" |
| 8 | 04'50" | 00:39'47" |
| 9 | 04'57" | 00:44'44" |
| 10 | 04'45" | 00:49'29" |
| 10.4 | 04'48" | 00:51'29" |
展開計圈分析
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