21.1 km | 02:05:52 | 05:57/km日期: 2022-08-20 05:31 - 平均心率: 126 - 卡路里: 856 Cal - 平均步頻: 188
Pace: 06'37" / 09'12" / 06'14" / 06'02" / 05'53" / 06'02" / 05'52" / 05'59" / 05'57" / 06'19" / 05'57" / 05'51" / 07'52" / 05'45" / 05'42" / 05'56" / 05'49" / 05'49" / 05'48" / 05'48" / 05'43" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'57") | 1000 / 1000 |
| 2 | | 06'23" (+00'43") | 1000 / 2000 |
| 3 | | 06'14" (+00'34") | 1000 / 3000 |
| 4 | | 06'01" (+00'21") | 1000 / 4000 |
| 5 | | 05'53" (+00'13") | 1000 / 5000 |
| 6 | | 06'01" (+00'21") | 1000 / 6000 |
| 7 | | 05'52" (+00'12") | 1000 / 7000 |
| 8 | | 05'58" (+00'18") | 1000 / 8000 |
| 9 | | 05'56" (+00'16") | 1000 / 9000 |
| 10 | | 06'18" (+00'38") | 1000 / 10000 |
| 11 | | 05'56" (+00'16") | 1000 / 11000 |
| 12 | | 05'52" (+00'12") | 636 / 11636 |
| 13 | | 05'45" (+00'05") | 1000 / 12636 |
| 14 | | 05'51" (+00'11") | 1000 / 13636 |
| 15 | | 05'41" (+00'01") | 1000 / 14636 |
| 16 | | 05'53" (+00'13") | 1000 / 15636 |
| 17 | | 05'43" (+00'03") | 1000 / 16636 |
| 18 | | 05'55" (+00'15") | 1000 / 17636 |
| 19 | | 05'48" (+00'08") | 1000 / 18636 |
| 20 | | 05'50" (+00'10") | 1000 / 19636 |
| 21 | | 05'40" | 1000 / 20636 |
| 22 | | 05'39" | 474 / 21111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 : 182.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 09'12" | 00:15'49" |
| 3 | 06'14" | 00:22'03" |
| 4 | 06'02" | 00:28'05" |
| 5 | 05'53" | 00:33'58" |
| 6 | 06'02" | 00:40'00" |
| 7 | 05'52" | 00:45'52" |
| 8 | 05'59" | 00:51'51" |
| 9 | 05'57" | 00:57'48" |
| 10 | 06'19" | 01:04'07" |
| 11 | 05'57" | 01:10'04" |
| 12 | 05'51" | 01:15'55" |
| 13 | 07'52" | 01:23'47" |
| 14 | 05'45" | 01:29'32" |
| 15 | 05'42" | 01:35'14" |
| 16 | 05'56" | 01:41'10" |
| 17 | 05'49" | 01:46'59" |
| 18 | 05'49" | 01:52'48" |
| 19 | 05'48" | 01:58'36" |
| 20 | 05'48" | 02:04'24" |
| 21 | 05'43" | 02:10'07" |
| 21.1 | 05'06" | 02:10'41" |
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