21.0 km | 02:13:02 | 06:20/km日期: 2015-09-17 05:05 - 總爬升: 686 m - 地點: 少林寺+虎山嚴 - 卡路里: 1124 Cal - 溫度: 26°C - 濕度: 84%
Pace: 07'07" / 06'25" / 06'28" / 05'40" / 05'35" / 07'20" / 06'51" / 05'57" / 05'34" / 06'13" / 06'23" / 07'12" / 07'43" / 04'57" / 06'00" / 05'08" / 08'17" / 07'20" / 06'18" / 05'17" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+02'10") | 989 / 989 |
| 2 | | 06'23" (+01'28") | 1006 / 1995 |
| 3 | | 06'29" (+01'34") | 1008 / 3003 |
| 4 | | 05'38" (+00'43") | 1003 / 4007 |
| 5 | | 05'36" (+00'41") | 996 / 5004 |
| 6 | | 07'17" (+02'22") | 1004 / 6008 |
| 7 | | 06'52" (+01'57") | 996 / 7005 |
| 8 | | 05'44" (+00'49") | 1038 / 8043 |
| 9 | | 05'45" (+00'50") | 964 / 9008 |
| 10 | | 06'14" (+01'19") | 1010 / 10018 |
| 11 | | 06'19" (+01'24") | 997 / 11015 |
| 12 | | 07'34" (+02'39") | 1007 / 12023 |
| 13 | | 07'19" (+02'24") | 994 / 13017 |
| 14 | | 04'55" | 1009 / 14027 |
| 15 | | 06'07" (+01'12") | 1002 / 15030 |
| 16 | | 05'14" (+00'19") | 1001 / 16031 |
| 17 | | 08'08" (+03'13") | 1006 / 17038 |
| 18 | | 07'20" (+02'25") | 1002 / 18041 |
| 19 | | 06'14" (+01'19") | 1002 / 19043 |
| 20 | | 05'19" (+00'24") | 1002 / 20045 |
| 21 | | 05'31" (+00'36") | 916 / 20962 |
跟大冬瓜他們八卦星光團跑山收穫很多，以後時間許可再參加
9月累積里程 : 526.05 km
Android - Sony E5353 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'25" | 00:13'32" |
| 3 | 06'28" | 00:20'00" |
| 4 | 05'40" | 00:25'40" |
| 5 | 05'35" | 00:31'15" |
| 6 | 07'20" | 00:38'35" |
| 7 | 06'51" | 00:45'26" |
| 8 | 05'57" | 00:51'23" |
| 9 | 05'34" | 00:56'57" |
| 10 | 06'13" | 01:03'10" |
| 11 | 06'23" | 01:09'33" |
| 12 | 07'12" | 01:16'45" |
| 13 | 07'43" | 01:24'28" |
| 14 | 04'57" | 01:29'25" |
| 15 | 06'00" | 01:35'25" |
| 16 | 05'08" | 01:40'33" |
| 17 | 08'17" | 01:48'50" |
| 18 | 07'20" | 01:56'10" |
| 19 | 06'18" | 02:02'28" |
| 20 | 05'17" | 02:07'45" |
| 21.0 | 05'29" | 02:13'02" |
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