8.0 km | 00:36:01 | 04:29/km日期: 2015-09-16 20:23 - 卡路里: 567 Cal - 溫度: 26°C - 濕度: 84%
Pace: 06'52" / 04'47" / 05'00" / 05'30" / 04'24" / 04'24" / 05'09" / 05'46" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'32") | 1000 / 1000 |
2 | | 04'47" (+00'32") | 1000 / 2000 |
3 | | 04'34" (+00'19") | 1000 / 3000 |
4 | | 04'25" (+00'10") | 1000 / 4000 |
5 | | 04'23" (+00'08") | 1000 / 5000 |
6 | | 04'24" (+00'09") | 1000 / 6000 |
7 | | 04'18" (+00'03") | 1000 / 7000 |
8 | | 04'15" | 1000 / 8000 |
9 | | 04'07" | 14 / 8014 |
9月累積里程 : 210.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 04'47" | 00:11'39" |
3 | 05'00" | 00:16'39" |
4 | 05'30" | 00:22'09" |
5 | 04'24" | 00:26'33" |
6 | 04'24" | 00:30'57" |
7 | 05'09" | 00:36'06" |
8 | 05'46" | 00:41'52" |
8.0 | 04'45" | 00:41'56" |