10.1 km | 00:52:33 | 05:12/km日期: 2015-09-16 17:21 - 卡路里: 799 Cal - 溫度: 31°C - 濕度: 60%
Pace: 05'02" / 05'11" / 05'16" / 05'30" / 05'20" / 06'01" / 05'06" / 04'48" / 04'26" / 05'24" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'35") | 1009 / 1009 |
2 | | 05'09" (+00'42") | 997 / 2007 |
3 | | 05'17" (+00'50") | 1008 / 3016 |
4 | | 05'29" (+01'02") | 994 / 4010 |
5 | | 05'19" (+00'52") | 1008 / 5018 |
6 | | 06'01" (+01'34") | 1007 / 6026 |
7 | | 05'04" (+00'37") | 1004 / 7030 |
8 | | 04'48" (+00'21") | 1012 / 8043 |
9 | | 04'27" | 1003 / 9046 |
10 | | 05'20" (+00'53") | 1000 / 10047 |
11 | | 03'41" | 81 / 10128 |
9月累積里程 :
258.24 km Adidas Supernova Glide Boost 7 累積 :
1500.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'11" | 00:10'13" |
3 | 05'16" | 00:15'29" |
4 | 05'30" | 00:20'59" |
5 | 05'20" | 00:26'19" |
6 | 06'01" | 00:32'20" |
7 | 05'06" | 00:37'26" |
8 | 04'48" | 00:42'14" |
9 | 04'26" | 00:46'40" |
10 | 05'24" | 00:52'04" |
10.1 | 06'16" | 00:52'33" |