21.4 km | 02:20:49 | 06:34/km日期: 2022-08-17 05:54 - 卡路里: 1156 Cal - 平均步頻: 153 - 溫度: 28°C - 濕度: 83%
Pace: 06'00" / 05'44" / 05'41" / 05'43" / 05'42" / 05'47" / 06'00" / 05'51" / 06'00" / 06'29" / 06'30" / 06'28" / 08'29" / 08'07" / 08'23" / 06'59" / 07'05" / 09'09" / 06'22" / 05'39" / 05'00" / 03'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'06") | 988 / 988 |
2 | | 05'42" (+00'48") | 1016 / 2004 |
3 | | 05'40" (+00'46") | 987 / 2991 |
4 | | 05'40" (+00'46") | 1007 / 3998 |
5 | | 05'43" (+00'49") | 1010 / 5009 |
6 | | 05'46" (+00'52") | 1000 / 6010 |
7 | | 06'00" (+01'06") | 999 / 7010 |
8 | | 05'51" (+00'57") | 997 / 8007 |
9 | | 06'00" (+01'06") | 997 / 9005 |
10 | | 06'25" (+01'31") | 1009 / 10014 |
11 | | 06'32" (+01'38") | 994 / 11008 |
12 | | 06'26" (+01'32") | 1002 / 12011 |
13 | | 08'35" (+03'41") | 1007 / 13019 |
14 | | 07'58" (+03'04") | 996 / 14015 |
15 | | 08'31" (+03'37") | 1002 / 15017 |
16 | | 06'52" (+01'58") | 1008 / 16026 |
17 | | 07'08" (+02'14") | 993 / 17019 |
18 | | 09'04" (+04'10") | 1010 / 18029 |
19 | | 06'21" (+01'27") | 1004 / 19034 |
20 | | 05'43" (+00'49") | 996 / 20031 |
21 | | 04'54" | 991 / 21023 |
22 | | 03'41" | 411 / 21434 |
8月累積里程 :
52.17 km kiprun Ultralight 累積 :
1081.3 kmAndroid - Xiaomi M2010J19CG 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'44" | 00:11'44" |
3 | 05'41" | 00:17'25" |
4 | 05'43" | 00:23'08" |
5 | 05'42" | 00:28'50" |
6 | 05'47" | 00:34'37" |
7 | 06'00" | 00:40'37" |
8 | 05'51" | 00:46'28" |
9 | 06'00" | 00:52'28" |
10 | 06'29" | 00:58'57" |
11 | 06'30" | 01:05'27" |
12 | 06'28" | 01:11'55" |
13 | 08'29" | 01:20'24" |
14 | 08'07" | 01:28'31" |
15 | 08'23" | 01:36'54" |
16 | 06'59" | 01:43'53" |
17 | 07'05" | 01:50'58" |
18 | 09'09" | 02:00'07" |
19 | 06'22" | 02:06'29" |
20 | 05'39" | 02:12'08" |
21 | 05'00" | 02:17'08" |
21.4 | 03'40" | 02:18'44" |