12.3 km | 01:01:15 | 04:59/km日期: 2015-09-10 16:54 - 總爬升: 102 m - 地點: 澎湖 - 天氣: 晴天 - 卡路里: 763 Cal - 溫度: 28°C - 濕度: 60%
Pace: 05'09" / 05'06" / 05'04" / 05'13" / 05'09" / 05'01" / 04'49" / 05'00" / 05'00" / 04'45" / 04'47" / 04'45" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'23") | 1005 / 1005 |
2 | | 05'04" (+00'20") | 1004 / 2009 |
3 | | 05'03" (+00'19") | 989 / 2998 |
4 | | 05'15" (+00'31") | 1022 / 4020 |
5 | | 05'09" (+00'25") | 996 / 5017 |
6 | | 04'58" (+00'14") | 1011 / 6028 |
7 | | 04'50" (+00'06") | 992 / 7020 |
8 | | 04'58" (+00'14") | 1006 / 8027 |
9 | | 05'00" (+00'16") | 1012 / 9040 |
10 | | 04'45" (+00'01") | 1003 / 10043 |
11 | | 04'49" (+00'05") | 989 / 11032 |
12 | | 04'44" | 999 / 12032 |
13 | | 05'11" (+00'27") | 253 / 12285 |
9月累積里程 : 108.82 km
Android - Foxconn International Holdings Limited InFocus M320 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'06" | 00:10'15" |
3 | 05'04" | 00:15'19" |
4 | 05'13" | 00:20'32" |
5 | 05'09" | 00:25'41" |
6 | 05'01" | 00:30'42" |
7 | 04'49" | 00:35'31" |
8 | 05'00" | 00:40'31" |
9 | 05'00" | 00:45'31" |
10 | 04'45" | 00:50'16" |
11 | 04'47" | 00:55'03" |
12 | 04'45" | 00:59'48" |
12.3 | 05'04" | 01:01'15" |