10.0 km | 00:53:41 | 05:21/km日期: 2015-09-09 17:56 - 卡路里: 648 Cal - 總步數: 9446 - 平均步頻: 175 - 平均步幅: 106 cm - 溫度: 30°C - 濕度: 73%
Pace: 05'18" / 05'14" / 05'18" / 05'25" / 05'21" / 05'28" / 05'22" / 05'18" / 05'27" / 05'19" / 13'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'05") | 1002 / 1002 | 175 / 108 |
2 | | 05'12" | 1003 / 2006 | 176 / 108 |
3 | | 05'18" (+00'06") | 1007 / 3013 | 176 / 106 |
4 | | 05'21" (+00'09") | 1002 / 4016 | 176 / 105 |
5 | | 05'21" (+00'09") | 1008 / 5024 | 176 / 105 |
6 | | 05'24" (+00'12") | 1001 / 6026 | 176 / 104 |
7 | | 05'22" (+00'10") | 1006 / 7032 | 174 / 106 |
8 | | 05'15" (+00'03") | 1007 / 8040 | 176 / 107 |
9 | | 05'25" (+00'13") | 1004 / 9045 | 175 / 105 |
10 | | 05'16" (+00'04") | 1006 / 10051 | 178 / 106 |
9月累積里程 : 66.15 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'14" | 00:10'32" |
3 | 05'18" | 00:15'50" |
4 | 05'25" | 00:21'15" |
5 | 05'21" | 00:26'36" |
6 | 05'28" | 00:32'04" |
7 | 05'22" | 00:37'26" |
8 | 05'18" | 00:42'44" |
9 | 05'27" | 00:48'11" |
10 | 05'19" | 00:53'30" |
10.0 | 12'18" | 00:53'41" |