31.6 km | 04:33:21 | 08:38/km日期: 2022-07-31 09:11 - 總爬升: 292 m - 地點: 國際路國道二號橋下 - 天氣: 悶熱 - 卡路里: 2333 Cal - 平均步頻: 64 - 溫度: 33°C - 濕度: 54% - PM2.5: 良好(14)
Pace: 05'51" / 06'23" / 06'52" / 06'31" / 06'39" / 07'00" / 05'48" / 07'23" / 08'26" / 10'11" / 07'52" / 06'23" / 07'17" / 07'53" / 09'00" / 10'16" / 10'32" / 08'42" / 09'30" / 10'17" / 10'08" / 06'42" / 09'37" / 06'09" / 07'59" / 10'12" / 10'57" / 09'03" / 09'13" / 06'13" / 06'43" / 09'55" / 18'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'27") | 1057 / 1057 |
| 2 | | 06'25" (+01'04") | 1008 / 2065 |
| 3 | | 06'53" (+01'32") | 996 / 3061 |
| 4 | | 06'33" (+01'12") | 1082 / 4144 |
| 5 | | 06'43" (+01'22") | 997 / 5141 |
| 6 | | 06'35" (+01'14") | 1096 / 6237 |
| 7 | | 06'25" (+01'04") | 989 / 7226 |
| 8 | | 06'59" (+01'38") | 1003 / 8230 |
| 9 | | 09'18" (+03'57") | 1072 / 9302 |
| 10 | | 10'08" (+04'47") | 1001 / 10304 |
| 11 | | 06'12" (+00'51") | 1159 / 11463 |
| 12 | | 07'45" (+02'24") | 1027 / 12490 |
| 13 | | 06'34" (+01'13") | 1000 / 13491 |
| 14 | | 08'48" (+03'27") | 1000 / 14492 |
| 15 | | 09'45" (+04'24") | 1004 / 15496 |
| 16 | | 10'15" (+04'54") | 1001 / 16497 |
| 17 | | 09'52" (+04'31") | 1093 / 17591 |
| 18 | | 09'25" (+04'04") | 998 / 18589 |
| 19 | | 09'33" (+04'12") | 1007 / 19597 |
| 20 | | 09'54" (+04'33") | 992 / 20589 |
| 21 | | 08'18" (+02'57") | 1008 / 21598 |
| 22 | | 08'23" (+03'02") | 998 / 22597 |
| 23 | | 08'21" (+03'00") | 1001 / 23598 |
| 24 | | 06'35" (+01'14") | 1245 / 24843 |
| 25 | | 10'27" (+05'06") | 1002 / 25846 |
| 26 | | 10'58" (+05'37") | 1005 / 26851 |
| 27 | | 09'21" (+04'00") | 1014 / 27866 |
| 28 | | 08'45" (+03'24") | 1002 / 28868 |
| 29 | | 05'21" | 1444 / 30312 |
| 30 | | 09'25" (+04'04") | 1000 / 31313 |
| 31 | | 11'34" (+06'13") | 1031 / 32345 |
7月累積里程 :
87.16 km 
Mizuno Wave Rider 21 累積 :
1974.9 kmAndroid - Xiaomi M2004J19C 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'23" | 00:12'14" |
| 3 | 06'52" | 00:19'06" |
| 4 | 06'31" | 00:25'37" |
| 5 | 06'39" | 00:32'16" |
| 6 | 07'00" | 00:39'16" |
| 7 | 05'48" | 00:45'04" |
| 8 | 07'23" | 00:52'27" |
| 9 | 08'26" | 01:00'53" |
| 10 | 10'11" | 01:11'04" |
| 11 | 07'52" | 01:18'56" |
| 12 | 06'23" | 01:25'19" |
| 13 | 07'17" | 01:32'36" |
| 14 | 07'53" | 01:40'29" |
| 15 | 09'00" | 01:49'29" |
| 16 | 10'16" | 01:59'45" |
| 17 | 10'32" | 02:10'17" |
| 18 | 08'42" | 02:18'59" |
| 19 | 09'30" | 02:28'29" |
| 20 | 10'17" | 02:38'46" |
| 21 | 10'08" | 02:48'54" |
| 22 | 06'42" | 02:55'36" |
| 23 | 09'37" | 03:05'13" |
| 24 | 06'09" | 03:11'22" |
| 25 | 07'59" | 03:19'21" |
| 26 | 10'12" | 03:29'33" |
| 27 | 10'57" | 03:40'30" |
| 28 | 09'03" | 03:49'33" |
| 29 | 09'13" | 03:58'46" |
| 30 | 06'13" | 04:04'59" |
| 31 | 06'43" | 04:11'42" |
| 32 | 09'55" | 04:21'37" |
| 32.4 | 27'20" | 04:33'11" |
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