恭喜完成了初馬 全馬 | 04:46:33 | 06:47/km | 第1馬官方成績 |
日期 | 2015-09-05 |
成績 | 04:46:33 |
總名次 | 588 / 1089 |
分組名次 | 157 / 310 |
平均速度 | 06:47/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'37" | 01:05'53" |
| 00:33'16" (+00'39") |
| 00:35'13" (+02'36") | 01:13'42" (+07'49") |
| 00:38'29" (+05'52") |
| 00:41'37" (+09'00") | 01:23'32" (+17'39") |
| 00:41'55" (+09'18") |
| 00:46'36" (+13'59") | 00:00'00" |
|
日期: 2015-09-05 16:30 - 總爬升: 225 m - 地點: 苗栗市 - 天氣: 熱 - 卡路里: 2658 Cal - 溫度: 29°C - 濕度: 77%
累爆了.....
實際距離 36.988km, 均速 7:45
賽前宣言: 家鄉馬
2015 初馬挑戰 sub 5
2014 初半馬 231 跑走完成
9月累積里程 :
94.90 km mizuno Rider 18 No1 累積 :
523.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'46" | 00:13'44" |
3 | 05'54" | 00:19'38" |
4 | 06'42" | 00:26'20" |
5 | 06'17" | 00:32'37" |
6 | 06'05" | 00:38'42" |
7 | 07'01" | 00:45'43" |
8 | 06'24" | 00:52'07" |
9 | 06'25" | 00:58'32" |
10 | 07'21" | 01:05'53" |
11 | 07'38" | 01:13'31" |
12 | 06'32" | 01:20'03" |
13 | 06'28" | 01:26'31" |
14 | 07'56" | 01:34'27" |
15 | 06'39" | 01:41'06" |
16 | 08'01" | 01:49'07" |
17 | 06'55" | 01:56'02" |
18 | 06'48" | 02:02'50" |
19 | 08'56" | 02:11'46" |
20 | 07'49" | 02:19'35" |
21 | 08'15" | 02:27'50" |
22 | 07'54" | 02:35'44" |
23 | 08'58" | 02:44'42" |
24 | 07'31" | 02:52'13" |
25 | 08'59" | 03:01'12" |
26 | 07'33" | 03:08'45" |
27 | 09'02" | 03:17'47" |
28 | 10'16" | 03:28'03" |
29 | 06'17" | 03:34'20" |
30 | 08'47" | 03:43'07" |
31 | 10'01" | 03:53'08" |
32 | 09'58" | 04:03'06" |
33 | 08'27" | 04:11'33" |
34 | 08'21" | 04:19'54" |
35 | 09'49" | 04:29'43" |
36 | 08'18" | 04:38'01" |
37 | 08'11" | 04:46'12" |
37.1 | 04'21" | 04:46'38" |