21.1 km | 02:23:42 | 06:48/km日期: 2022-07-21 06:30 - 平均心率: 154 - 卡路里: 1120 Cal - 平均步頻: 173 - 溫度: 26°C - 濕度: 91%
Pace: 06'42" / 06'28" / 12'17" / 00'55" / 06'39" / 06'33" / 06'46" / 06'27" / 06'34" / 10'20" / 08'09" / 06'35" / 06'27" / 06'19" / 06'28" / 08'11" / 06'04" / 06'01" / 06'16" / 06'59" / 42'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 :
141.45 km 
mizuno WR 累積 :
515.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'28" | 00:13'10" |
| 3 | 12'17" | 00:25'27" |
| 4 | 00'55" | 00:26'22" |
| 5 | 06'39" | 00:33'01" |
| 6 | 06'33" | 00:39'34" |
| 7 | 06'46" | 00:46'20" |
| 8 | 06'27" | 00:52'47" |
| 9 | 06'34" | 00:59'21" |
| 10 | 10'20" | 01:09'41" |
| 11 | 08'09" | 01:17'50" |
| 12 | 06'35" | 01:24'25" |
| 13 | 06'27" | 01:30'52" |
| 14 | 06'19" | 01:37'11" |
| 15 | 06'28" | 01:43'39" |
| 16 | 08'11" | 01:51'50" |
| 17 | 06'04" | 01:57'54" |
| 18 | 06'01" | 02:03'55" |
| 19 | 06'16" | 02:10'11" |
| 20 | 06'59" | 02:17'10" |
| 20.3 | 16'24" | 02:21'25" |
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