8.0 km | 00:40:22 | 05:01/km日期: 2015-09-02 17:11 - 卡路里: 601 Cal - 溫度: 30°C - 濕度: 81%
Pace: 04'57" / 04'47" / 04'51" / 04'57" / 05'06" / 05'09" / 05'05" / 05'03" / 22'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'10") | 1009 / 1009 |
2 | | 04'46" | 993 / 2002 |
3 | | 04'50" (+00'04") | 1016 / 3019 |
4 | | 04'58" (+00'12") | 1010 / 4029 |
5 | | 05'03" (+00'17") | 1007 / 5037 |
6 | | 05'10" (+00'24") | 1001 / 6038 |
7 | | 05'05" (+00'19") | 1013 / 7052 |
8 | | 05'00" (+00'14") | 1008 / 8060 |
9月累積里程 : 179.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'47" | 00:09'44" |
3 | 04'51" | 00:14'35" |
4 | 04'57" | 00:19'32" |
5 | 05'06" | 00:24'38" |
6 | 05'09" | 00:29'47" |
7 | 05'05" | 00:34'52" |
8 | 05'03" | 00:39'55" |
8.0 | 22'30" | 00:40'22" |