10.0 km | 01:03:48 | 06:21/km日期: 2015-09-02 06:33 - 卡路里: 741 Cal - 溫度: 25°C - 濕度: 63%
Pace: 06'23" / 06'28" / 06'20" / 06'29" / 06'09" / 06'25" / 06'24" / 06'25" / 06'21" / 06'16" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'14") | 1000 / 1000 |
| 2 | | 06'27" (+00'18") | 1000 / 2000 |
| 3 | | 06'20" (+00'11") | 1000 / 3000 |
| 4 | | 06'28" (+00'19") | 1000 / 4000 |
| 5 | | 06'09" | 1000 / 5000 |
| 6 | | 06'25" (+00'16") | 1000 / 6000 |
| 7 | | 06'23" (+00'14") | 1000 / 7000 |
| 8 | | 06'24" (+00'15") | 1000 / 8000 |
| 9 | | 06'21" (+00'12") | 1000 / 9000 |
| 10 | | 06'16" (+00'07") | 1000 / 10000 |
| 11 | | 05'34" | 23 / 10023 |
9月累積里程 : 205.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'28" | 00:12'51" |
| 3 | 06'20" | 00:19'11" |
| 4 | 06'29" | 00:25'40" |
| 5 | 06'09" | 00:31'49" |
| 6 | 06'25" | 00:38'14" |
| 7 | 06'24" | 00:44'38" |
| 8 | 06'25" | 00:51'03" |
| 9 | 06'21" | 00:57'24" |
| 10 | 06'16" | 01:03'40" |
| 10.0 | 05'33" | 01:03'48" |
展開計圈分析
留言 
