13.1 km | 01:21:10 | 06:11/km日期: 2015-08-29 05:48 - 地點: 內壢 - 天氣: 小雨 - 卡路里: 944 Cal - 總步數: 14288 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 96%
Pace: 05'24" / 05'42" / 06'02" / 05'57" / 06'06" / 06'33" / 06'28" / 06'22" / 06'00" / 06'19" / 06'20" / 06'32" / 06'29" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" | 1000 / 1000 | 180 / 102 |
| 2 | | 05'40" (+00'17") | 1004 / 2005 | 181 / 97 |
| 3 | | 06'02" (+00'39") | 1007 / 3013 | 179 / 92 |
| 4 | | 05'54" (+00'31") | 1007 / 4020 | 180 / 93 |
| 5 | | 06'03" (+00'40") | 1008 / 5028 | 181 / 90 |
| 6 | | 06'29" (+01'06") | 1002 / 6031 | 171 / 89 |
| 7 | | 06'30" (+01'07") | 1000 / 7032 | 173 / 88 |
| 8 | | 06'22" (+00'59") | 1008 / 8041 | 175 / 89 |
| 9 | | 05'59" (+00'36") | 1002 / 9043 | 176 / 94 |
| 10 | | 06'14" (+00'51") | 1000 / 10043 | 174 / 91 |
| 11 | | 06'23" (+01'00") | 1005 / 11048 | 175 / 89 |
| 12 | | 06'26" (+01'03") | 1005 / 12053 | 168 / 91 |
| 13 | | 06'31" (+01'08") | 1009 / 13063 | 173 / 88 |
| 14 | | 06'29" (+01'06") | 115 / 13178 | 162 / 94 |
8月累積里程 : 111.50 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'42" | 00:11'06" |
| 3 | 06'02" | 00:17'08" |
| 4 | 05'57" | 00:23'05" |
| 5 | 06'06" | 00:29'11" |
| 6 | 06'33" | 00:35'44" |
| 7 | 06'28" | 00:42'12" |
| 8 | 06'22" | 00:48'34" |
| 9 | 06'00" | 00:54'34" |
| 10 | 06'19" | 01:00'53" |
| 11 | 06'20" | 01:07'13" |
| 12 | 06'32" | 01:13'45" |
| 13 | 06'29" | 01:20'14" |
| 13.1 | 08'04" | 01:21'10" |
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