14.2 km | 01:36:41 | 06:48/km日期: 2022-06-25 05:34 - 地點: 土城區運動中心 - 天氣: 晴 - 平均心率: 155 - 卡路里: 1023 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(14)
Pace: 08'03" / 06'48" / 06'28" / 06'13" / 06'16" / 06'17" / 06'21" / 06'12" / 06'15" / 06'20" / 06'27" / 07'57" / 08'48" / 09'34" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+02'09") | 1000 / 1000 |
| 2 | | 06'47" (+00'35") | 1000 / 2000 |
| 3 | | 06'28" (+00'16") | 1000 / 3000 |
| 4 | | 06'13" (+00'01") | 1000 / 4000 |
| 5 | | 06'15" (+00'03") | 1000 / 5000 |
| 6 | | 06'17" (+00'05") | 1000 / 6000 |
| 7 | | 06'17" (+00'05") | 253 / 6253 |
| 8 | | 06'12" | 1000 / 7253 |
| 9 | | 06'18" (+00'06") | 1000 / 8253 |
| 10 | | 06'18" (+00'06") | 1000 / 9253 |
| 11 | | 06'18" (+00'06") | 1000 / 10253 |
| 12 | | 06'26" (+00'14") | 1000 / 11253 |
| 13 | | 06'57" (+00'45") | 1000 / 12253 |
| 14 | | 08'26" (+02'14") | 1000 / 13253 |
| 15 | | 08'03" (+01'51") | 958 / 14212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
143.31 km 
Newbalance MHANZRA3（灰橘） 累積 :
449.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 06'48" | 00:14'51" |
| 3 | 06'28" | 00:21'19" |
| 4 | 06'13" | 00:27'32" |
| 5 | 06'16" | 00:33'48" |
| 6 | 06'17" | 00:40'05" |
| 7 | 06'21" | 00:46'26" |
| 8 | 06'12" | 00:52'38" |
| 9 | 06'15" | 00:58'53" |
| 10 | 06'20" | 01:05'13" |
| 11 | 06'27" | 01:11'40" |
| 12 | 07'57" | 01:19'37" |
| 13 | 08'48" | 01:28'25" |
| 14 | 09'34" | 01:37'59" |
| 14.2 | 07'22" | 01:39'33" |
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