9.1 km | 01:06:53 | 07:21/km日期: 2022-06-23 19:46 - 總爬升: 157 m - 平均心率: 137 - 卡路里: 549 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 66%
Pace: 06'57" / 06'43" / 06'22" / 07'37" / 06'01" / 09'10" / 08'38" / 08'22" / 06'24" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'57") | 1000 / 1000 |
| 2 | | 06'42" (+00'42") | 1000 / 2000 |
| 3 | | 06'21" (+00'21") | 1000 / 3000 |
| 4 | | 07'37" (+01'37") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 09'09" (+03'09") | 1000 / 6000 |
| 7 | | 08'37" (+02'37") | 1000 / 7000 |
| 8 | | 08'21" (+02'21") | 1000 / 8000 |
| 9 | | 06'24" (+00'24") | 1000 / 9000 |
| 10 | | 06'55" (+00'55") | 96 / 9096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 57.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'43" | 00:13'40" |
| 3 | 06'22" | 00:20'02" |
| 4 | 07'37" | 00:27'39" |
| 5 | 06'01" | 00:33'40" |
| 6 | 09'10" | 00:42'50" |
| 7 | 08'38" | 00:51'28" |
| 8 | 08'22" | 00:59'50" |
| 9 | 06'24" | 01:06'14" |
| 9.1 | 07'05" | 01:06'55" |
展開計圈分析
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