14.0 km | 01:32:58 | 06:39/km日期: 2015-08-16 16:08 - 地點: 溪洲橋下 - 天氣: 熱 - 卡路里: 943 Cal - 溫度: 27°C - 濕度: 82%
Pace: 07'17" / 06'16" / 05'56" / 06'12" / 06'12" / 05'36" / 09'08" / 06'36" / 06'28" / 05'56" / 06'08" / 08'01" / 06'48" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'43") | 1006 / 1006 |
| 2 | | 06'16" (+00'40") | 999 / 2005 |
| 3 | | 05'58" (+00'22") | 994 / 3000 |
| 4 | | 06'11" (+00'35") | 1002 / 4002 |
| 5 | | 06'11" (+00'35") | 998 / 5000 |
| 6 | | 05'37" (+00'01") | 999 / 5999 |
| 7 | | 05'36" | 1004 / 7003 |
| 8 | | 06'36" (+01'00") | 1000 / 8003 |
| 9 | | 06'23" (+00'47") | 1000 / 9004 |
| 10 | | 06'03" (+00'27") | 1000 / 10004 |
| 11 | | 06'08" (+00'32") | 999 / 11004 |
| 12 | | 07'36" (+02'00") | 996 / 12000 |
| 13 | | 06'45" (+01'09") | 1006 / 13007 |
| 14 | | 06'45" (+01'09") | 885 / 13892 |
8月累積里程 :
127.60 km 
MIZUNO J1GA157625 累積 :
497.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'16" | 00:13'33" |
| 3 | 05'56" | 00:19'29" |
| 4 | 06'12" | 00:25'41" |
| 5 | 06'12" | 00:31'53" |
| 6 | 05'36" | 00:37'29" |
| 7 | 09'08" | 00:46'37" |
| 8 | 06'36" | 00:53'13" |
| 9 | 06'28" | 00:59'41" |
| 10 | 05'56" | 01:05'37" |
| 11 | 06'08" | 01:11'45" |
| 12 | 08'01" | 01:19'46" |
| 13 | 06'48" | 01:26'34" |
| 13.9 | 07'10" | 01:32'58" |
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