10.0 km | 01:02:17 | 06:13/km日期: 2022-06-18 06:03 - 平均心率: 164 - 卡路里: 734 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 06'35" / 06'30" / 06'19" / 06'21" / 05'57" / 05'53" / 13'41" / 06'42" / 06'01" / 06'18" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'51") | 1000 / 1000 |
| 2 | | 06'29" (+00'46") | 1000 / 2000 |
| 3 | | 06'05" (+00'22") | 1000 / 3000 |
| 4 | | 05'59" (+00'16") | 1000 / 4000 |
| 5 | | 05'56" (+00'13") | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 06'22" (+00'39") | 1000 / 7000 |
| 8 | | 06'42" (+00'59") | 1000 / 8000 |
| 9 | | 06'00" (+00'17") | 1000 / 9000 |
| 10 | | 06'18" (+00'35") | 1000 / 10000 |
| 11 | | 09'26" (+03'43") | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 : 132.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'30" | 00:13'05" |
| 3 | 06'19" | 00:19'24" |
| 4 | 06'21" | 00:25'45" |
| 5 | 05'57" | 00:31'42" |
| 6 | 05'53" | 00:37'35" |
| 7 | 13'41" | 00:51'16" |
| 8 | 06'42" | 00:57'58" |
| 9 | 06'01" | 01:03'59" |
| 10 | 06'18" | 01:10'17" |
| 10.0 | 08'56" | 01:10'20" |
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