13.0 km | 01:21:38 | 06:15/km日期: 2022-06-17 06:12 - 總爬升: 323 m - 平均心率: 144 - 卡路里: 676 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(<2)
Pace: 06'38" / 06'36" / 06'15" / 08'32" / 07'40" / 06'15" / 06'18" / 08'01" / 10'42" / 07'45" / 07'03" / 06'05" / 05'41" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'58") | 1000 / 1000 |
| 2 | | 06'35" (+00'55") | 1000 / 2000 |
| 3 | | 06'15" (+00'35") | 1000 / 3000 |
| 4 | | 06'27" (+00'47") | 1000 / 4000 |
| 5 | | 06'16" (+00'36") | 1000 / 5000 |
| 6 | | 06'14" (+00'34") | 1000 / 6000 |
| 7 | | 06'17" (+00'37") | 1000 / 7000 |
| 8 | | 06'26" (+00'46") | 1000 / 8000 |
| 9 | | 06'16" (+00'36") | 1000 / 9000 |
| 10 | | 06'10" (+00'30") | 1000 / 10000 |
| 11 | | 06'05" (+00'25") | 1000 / 11000 |
| 12 | | 06'05" (+00'25") | 1000 / 12000 |
| 13 | | 05'40" | 1000 / 13000 |
| 14 | | 03'46" | 34 / 13034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 125.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'36" | 00:13'14" |
| 3 | 06'15" | 00:19'29" |
| 4 | 08'32" | 00:28'01" |
| 5 | 07'40" | 00:35'41" |
| 6 | 06'15" | 00:41'56" |
| 7 | 06'18" | 00:48'14" |
| 8 | 08'01" | 00:56'15" |
| 9 | 10'42" | 01:06'57" |
| 10 | 07'45" | 01:14'42" |
| 11 | 07'03" | 01:21'45" |
| 12 | 06'05" | 01:27'50" |
| 13 | 05'41" | 01:33'31" |
| 13.0 | 03'51" | 01:33'39" |
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