| 賽前宣言: 風景美 賞花海 8月累積里程 : 139.65 km  NIKE 累積 : 1333.0 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'42" | 00:06'42" | | 2 | 06'01" | 00:12'43" | | 3 | 06'16" | 00:18'59" | | 4 | 06'16" | 00:25'15" | | 5 | 06'38" | 00:31'53" | | 6 | 07'36" | 00:39'29" | | 7 | 07'46" | 00:47'15" | | 8 | 07'56" | 00:55'11" | | 9 | 11'36" | 01:06'47" | | 10 | 05'47" | 01:12'34" | | 11 | 05'55" | 01:18'29" | | 12 | 06'00" | 01:24'29" | | 13 | 06'20" | 01:30'49" | | 14 | 06'20" | 01:37'09" | | 15 | 06'47" | 01:43'56" | | 16 | 08'11" | 01:52'07" | | 17 | 11'46" | 02:03'53" | | 18 | 09'30" | 02:13'23" | | 19 | 09'32" | 02:22'55" | | 20 | 12'21" | 02:35'16" | | 21 | 09'25" | 02:44'41" | | 22 | 09'14" | 02:53'55" | | 23 | 12'24" | 03:06'19" | | 24 | 11'49" | 03:18'08" | | 25 | 18'33" | 03:36'41" | | 26 | 07'47" | 03:44'28" | | 27 | 07'20" | 03:51'48" | | 28 | 07'23" | 03:59'11" | | 29 | 07'11" | 04:06'22" | | 30 | 07'53" | 04:14'15" | | 31 | 07'39" | 04:21'54" | | 32 | 12'57" | 04:34'51" | | 33 | 07'06" | 04:41'57" | | 34 | 07'54" | 04:49'51" | | 35 | 07'55" | 04:57'46" | | 36 | 08'45" | 05:06'31" | | 37 | 11'07" | 05:17'38" | | 38 | 08'16" | 05:25'54" | | 39 | 09'04" | 05:34'58" | | 40 | 08'41" | 05:43'39" | | 41 | 09'37" | 05:53'16" | | 42 | 07'24" | 06:00'40" | | 43 | 10'06" | 06:10'46" | | 44 | 10'35" | 06:21'21" | | 44.7 | 10'23" | 06:28'53" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
恭喜完成了第 10 馬
45.0 km | 06:28:53 | 08:38/km | 第10馬
花蓮
留言 
展開計圈分析
