10.0 km | 01:17:07 | 07:42/km日期: 2022-06-14 16:34 - 平均心率: 151 - 卡路里: 835 Cal - 平均步頻: 154 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 05'51" / 06'31" / 07'49" / 07'55" / 07'59" / 09'08" / 08'07" / 07'19" / 08'12" / 08'12" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 1000 / 1000 |
| 2 | | 06'31" (+00'40") | 1000 / 2000 |
| 3 | | 07'48" (+01'57") | 1000 / 3000 |
| 4 | | 07'55" (+02'04") | 1000 / 4000 |
| 5 | | 07'58" (+02'07") | 1000 / 5000 |
| 6 | | 09'07" (+03'16") | 1000 / 6000 |
| 7 | | 08'07" (+02'16") | 1000 / 7000 |
| 8 | | 07'18" (+01'27") | 1000 / 8000 |
| 9 | | 08'11" (+02'20") | 1000 / 9000 |
| 10 | | 08'12" (+02'21") | 1000 / 10000 |
| 11 | | 04'52" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 :
30.13 km 
美津濃 WAVE RIDER 25 累積 :
366.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'31" | 00:12'22" |
| 3 | 07'49" | 00:20'11" |
| 4 | 07'55" | 00:28'06" |
| 5 | 07'59" | 00:36'05" |
| 6 | 09'08" | 00:45'13" |
| 7 | 08'07" | 00:53'20" |
| 8 | 07'19" | 01:00'39" |
| 9 | 08'12" | 01:08'51" |
| 10 | 08'12" | 01:17'03" |
| 10.0 | 06'18" | 01:17'07" |
展開計圈分析
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