10.1 km | 00:59:48 | 05:55/km日期: 2022-06-13 18:24 - 平均心率: 152 - 卡路里: 641 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 74%
Pace: 05'55" / 05'48" / 05'50" / 05'45" / 05'39" / 05'43" / 05'52" / 06'14" / 06'16" / 06'13" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'15") | 1000 / 1000 |
| 2 | | 05'47" (+00'08") | 1000 / 2000 |
| 3 | | 05'49" (+00'10") | 1000 / 3000 |
| 4 | | 05'45" (+00'06") | 1000 / 4000 |
| 5 | | 05'39" | 1000 / 5000 |
| 6 | | 05'43" (+00'04") | 1000 / 6000 |
| 7 | | 05'52" (+00'13") | 1000 / 7000 |
| 8 | | 06'13" (+00'34") | 1000 / 8000 |
| 9 | | 06'16" (+00'37") | 1000 / 9000 |
| 10 | | 06'12" (+00'33") | 1000 / 10000 |
| 11 | | 05'52" (+00'13") | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 :
154.05 km 
Nike 赤足 累積 :
72.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'48" | 00:11'43" |
| 3 | 05'50" | 00:17'33" |
| 4 | 05'45" | 00:23'18" |
| 5 | 05'39" | 00:28'57" |
| 6 | 05'43" | 00:34'40" |
| 7 | 05'52" | 00:40'32" |
| 8 | 06'14" | 00:46'46" |
| 9 | 06'16" | 00:53'02" |
| 10 | 06'13" | 00:59'15" |
| 10.1 | 05'51" | 00:59'50" |
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