13.4 km | 01:29:33 | 06:40/km日期: 2022-06-10 15:20 - 總爬升: 168 m - 平均心率: 155 - 卡路里: 1194 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 06'23" / 05'29" / 05'43" / 06'02" / 07'38" / 07'04" / 07'35" / 07'28" / 05'50" / 10'00" / 05'45" / 06'01" / 06'06" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'53") | 1000 / 1000 |
| 2 | | 05'29" | 1000 / 2000 |
| 3 | | 05'42" (+00'13") | 1000 / 3000 |
| 4 | | 06'02" (+00'33") | 1000 / 4000 |
| 5 | | 07'37" (+02'08") | 1000 / 5000 |
| 6 | | 07'03" (+01'34") | 1000 / 6000 |
| 7 | | 07'35" (+02'06") | 1000 / 7000 |
| 8 | | 07'26" (+01'57") | 1000 / 8000 |
| 9 | | 05'49" (+00'20") | 1000 / 9000 |
| 10 | | 09'59" (+04'30") | 1000 / 10000 |
| 11 | | 05'45" (+00'16") | 1000 / 11000 |
| 12 | | 06'00" (+00'31") | 1000 / 12000 |
| 13 | | 06'05" (+00'36") | 1000 / 13000 |
| 14 | | 05'50" (+00'21") | 430 / 13430 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 315.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'29" | 00:11'52" |
| 3 | 05'43" | 00:17'35" |
| 4 | 06'02" | 00:23'37" |
| 5 | 07'38" | 00:31'15" |
| 6 | 07'04" | 00:38'19" |
| 7 | 07'35" | 00:45'54" |
| 8 | 07'28" | 00:53'22" |
| 9 | 05'50" | 00:59'12" |
| 10 | 10'00" | 01:09'12" |
| 11 | 05'45" | 01:14'57" |
| 12 | 06'01" | 01:20'58" |
| 13 | 06'06" | 01:27'04" |
| 13.4 | 05'50" | 01:29'35" |
24637.6 km | 
248.3 km
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