10.6 km | 01:02:25 | 05:54/km日期: 2015-08-11 20:32 - 平均心率: 153 - 卡路里: 570 Cal - 溫度: 29°C - 濕度: 56%
Pace: 04'38" / 06'54" / 06'37" / 06'39" / 04'35" / 06'47" / 06'29" / 06'28" / 04'18" / 06'29" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+01'24") | 594 / 594 |
| 2 | | 04'08" (+00'35") | 618 / 1212 |
| 3 | | 27'19" (+23'46") | 98 / 1311 |
| 4 | | 04'53" (+01'20") | 593 / 1904 |
| 5 | | 04'18" (+00'45") | 606 / 2511 |
| 6 | | 20'37" (+17'04") | 129 / 2641 |
| 7 | | 04'51" (+01'18") | 604 / 3246 |
| 8 | | 04'18" (+00'45") | 611 / 3857 |
| 9 | | 24'18" (+20'45") | 109 / 3967 |
| 10 | | 04'52" (+01'19") | 605 / 4572 |
| 11 | | 04'13" (+00'40") | 610 / 5182 |
| 12 | | 23'26" (+19'53") | 114 / 5297 |
| 13 | | 04'43" (+01'10") | 610 / 5908 |
| 14 | | 04'01" (+00'28") | 611 / 6519 |
| 15 | | 23'55" (+20'22") | 113 / 6633 |
| 16 | | 04'21" (+00'48") | 1000 / 7633 |
| 17 | | 03'50" (+00'17") | 231 / 7864 |
| 18 | | 17'07" (+13'34") | 185 / 8049 |
| 19 | | 04'29" (+00'56") | 721 / 8771 |
| 20 | | 03'38" (+00'05") | 394 / 9166 |
| 21 | | 23'32" (+19'59") | 115 / 9281 |
| 22 | | 04'30" (+00'57") | 607 / 9889 |
| 23 | | 03'33" | 619 / 10509 |
| 24 | | 16'31" (+12'58") | 45 / 10554 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
8月累積里程 :
266.06 km 
asics Tartherzeal TS3 累積 :
627.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 06'54" | 00:11'32" |
| 3 | 06'37" | 00:18'09" |
| 4 | 06'39" | 00:24'48" |
| 5 | 04'35" | 00:29'23" |
| 6 | 06'47" | 00:36'10" |
| 7 | 06'29" | 00:42'39" |
| 8 | 06'28" | 00:49'07" |
| 9 | 04'18" | 00:53'25" |
| 10 | 06'29" | 00:59'54" |
| 10.6 | 04'32" | 01:02'25" |
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