10.1 km | 01:08:40 | 06:48/km日期: 2022-05-31 17:18 - 平均心率: 143 - 卡路里: 716 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 06'49" / 06'42" / 06'45" / 06'37" / 07'01" / 06'47" / 06'33" / 07'02" / 06'46" / 06'57" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'24") | 1000 / 1000 |
| 2 | | 06'42" (+00'10") | 1000 / 2000 |
| 3 | | 06'45" (+00'13") | 1000 / 3000 |
| 4 | | 06'36" (+00'04") | 1000 / 4000 |
| 5 | | 07'01" (+00'29") | 1000 / 5000 |
| 6 | | 06'46" (+00'14") | 1000 / 6000 |
| 7 | | 06'32" | 1000 / 7000 |
| 8 | | 07'02" (+00'30") | 1000 / 8000 |
| 9 | | 06'45" (+00'13") | 1000 / 9000 |
| 10 | | 06'57" (+00'25") | 1000 / 10000 |
| 11 | | 06'46" (+00'14") | 81 / 10081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 : 161.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'42" | 00:13'31" |
| 3 | 06'45" | 00:20'16" |
| 4 | 06'37" | 00:26'53" |
| 5 | 07'01" | 00:33'54" |
| 6 | 06'47" | 00:40'41" |
| 7 | 06'33" | 00:47'14" |
| 8 | 07'02" | 00:54'16" |
| 9 | 06'46" | 01:01'02" |
| 10 | 06'57" | 01:07'59" |
| 10.1 | 06'46" | 01:08'32" |
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