10.1 km | 01:06:10 | 06:33/km日期: 2022-05-27 05:03 - 總爬升: 694 m - 平均心率: 129 - 卡路里: 727 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 98% - PM2.5: 良好(<2)
Pace: 07'03" / 06'38" / 06'29" / 06'30" / 06'38" / 06'22" / 06'37" / 06'33" / 06'24" / 05'47" / 11'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'17") | 1000 / 1000 |
| 2 | | 06'37" (+00'51") | 1000 / 2000 |
| 3 | | 06'29" (+00'43") | 1000 / 3000 |
| 4 | | 06'30" (+00'44") | 1000 / 4000 |
| 5 | | 06'37" (+00'51") | 1000 / 5000 |
| 6 | | 06'22" (+00'36") | 1000 / 6000 |
| 7 | | 06'37" (+00'51") | 1000 / 7000 |
| 8 | | 06'32" (+00'46") | 1000 / 8000 |
| 9 | | 06'24" (+00'38") | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 11'44" (+05'58") | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 207.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'38" | 00:13'41" |
| 3 | 06'29" | 00:20'10" |
| 4 | 06'30" | 00:26'40" |
| 5 | 06'38" | 00:33'18" |
| 6 | 06'22" | 00:39'40" |
| 7 | 06'37" | 00:46'17" |
| 8 | 06'33" | 00:52'50" |
| 9 | 06'24" | 00:59'14" |
| 10 | 05'47" | 01:05'01" |
| 10.1 | 11'38" | 01:06'10" |
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