11.1 km | 01:12:38 | 06:32/km日期: 2022-05-18 19:09 - 平均心率: 151 - 卡路里: 615 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 08'23" / 06'31" / 06'43" / 06'27" / 06'41" / 05'52" / 06'08" / 06'23" / 06'15" / 06'00" / 06'37" / 15'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'30") | 1000 / 1000 |
| 2 | | 06'30" (+00'39") | 1000 / 2000 |
| 3 | | 06'43" (+00'52") | 1000 / 3000 |
| 4 | | 06'25" (+00'34") | 1000 / 4000 |
| 5 | | 06'41" (+00'50") | 1000 / 5000 |
| 6 | | 05'51" | 1000 / 6000 |
| 7 | | 06'08" (+00'17") | 1000 / 7000 |
| 8 | | 06'23" (+00'32") | 1000 / 8000 |
| 9 | | 06'14" (+00'23") | 1000 / 9000 |
| 10 | | 06'00" (+00'09") | 1000 / 10000 |
| 11 | | 06'37" (+00'46") | 1000 / 11000 |
| 12 | | 15'27" (+09'36") | 108 / 11108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 105.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 06'31" | 00:14'54" |
| 3 | 06'43" | 00:21'37" |
| 4 | 06'27" | 00:28'04" |
| 5 | 06'41" | 00:34'45" |
| 6 | 05'52" | 00:40'37" |
| 7 | 06'08" | 00:46'45" |
| 8 | 06'23" | 00:53'08" |
| 9 | 06'15" | 00:59'23" |
| 10 | 06'00" | 01:05'23" |
| 11 | 06'37" | 01:12'00" |
| 11.1 | 15'32" | 01:13'41" |
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