13.0 km | 01:28:24 | 06:47/km日期: 2022-05-11 16:56 - 平均心率: 145 - 卡路里: 915 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 63%
Pace: 06'06" / 06'15" / 06'19" / 06'28" / 06'19" / 06'14" / 06'13" / 06'06" / 07'08" / 08'47" / 07'10" / 06'47" / 08'20" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'04") | 1000 / 1000 |
| 2 | | 06'15" (+00'09") | 1000 / 2000 |
| 3 | | 06'18" (+00'12") | 1000 / 3000 |
| 4 | | 06'27" (+00'21") | 1000 / 4000 |
| 5 | | 06'19" (+00'13") | 1000 / 5000 |
| 6 | | 06'14" (+00'08") | 1000 / 6000 |
| 7 | | 06'12" (+00'06") | 1000 / 7000 |
| 8 | | 06'06" | 1000 / 8000 |
| 9 | | 07'07" (+01'01") | 1000 / 9000 |
| 10 | | 08'47" (+02'41") | 1000 / 10000 |
| 11 | | 07'09" (+01'03") | 1000 / 11000 |
| 12 | | 06'47" (+00'41") | 1000 / 12000 |
| 13 | | 08'20" (+02'14") | 1000 / 13000 |
| 14 | | 06'28" (+00'22") | 20 / 13020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 :
161.72 km 
adidas BOSTON 10白橘黑 累積 :
886.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'15" | 00:12'21" |
| 3 | 06'19" | 00:18'40" |
| 4 | 06'28" | 00:25'08" |
| 5 | 06'19" | 00:31'27" |
| 6 | 06'14" | 00:37'41" |
| 7 | 06'13" | 00:43'54" |
| 8 | 06'06" | 00:50'00" |
| 9 | 07'08" | 00:57'08" |
| 10 | 08'47" | 01:05'55" |
| 11 | 07'10" | 01:13'05" |
| 12 | 06'47" | 01:19'52" |
| 13 | 08'20" | 01:28'12" |
| 13.0 | 06'36" | 01:28'20" |
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