12.7 km | 01:25:04 | 06:42/km日期: 2015-08-01 05:44 - 卡路里: 684 Cal - 總步數: 14594 - 平均步頻: 171 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 74%
Pace: 06'26" / 06'36" / 06'32" / 06'35" / 06'45" / 06'36" / 06'54" / 06'49" / 06'44" / 06'44" / 06'54" / 06'35" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" | 1000 / 1000 | 168 / 92 |
2 | | 06'35" (+00'10") | 1001 / 2002 | 166 / 91 |
3 | | 06'31" (+00'06") | 1000 / 3002 | 167 / 91 |
4 | | 06'34" (+00'09") | 1001 / 4004 | 170 / 89 |
5 | | 06'42" (+00'17") | 1004 / 5009 | 170 / 87 |
6 | | 06'36" (+00'11") | 1009 / 6018 | 173 / 87 |
7 | | 06'51" (+00'26") | 1007 / 7025 | 172 / 84 |
8 | | 06'44" (+00'19") | 1001 / 8026 | 174 / 85 |
9 | | 06'46" (+00'21") | 1004 / 9031 | 174 / 84 |
10 | | 06'47" (+00'22") | 1008 / 10039 | 175 / 84 |
11 | | 06'48" (+00'23") | 1009 / 11048 | 172 / 85 |
12 | | 06'35" (+00'10") | 1007 / 12056 | 174 / 87 |
13 | | 07'01" (+00'36") | 669 / 12725 | 170 / 83 |
8月累積里程 : 36.49 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'36" | 00:13'02" |
3 | 06'32" | 00:19'34" |
4 | 06'35" | 00:26'09" |
5 | 06'45" | 00:32'54" |
6 | 06'36" | 00:39'30" |
7 | 06'54" | 00:46'24" |
8 | 06'49" | 00:53'13" |
9 | 06'44" | 00:59'57" |
10 | 06'44" | 01:06'41" |
11 | 06'54" | 01:13'35" |
12 | 06'35" | 01:20'10" |
12.7 | 07'19" | 01:25'04" |