16.0 km | 01:12:37 | 04:32/km日期: 2022-05-08 05:32 - 平均心率: 161 - 卡路里: 892 Cal - 平均步頻: 198 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 04'48" / 04'39" / 04'33" / 04'43" / 04'40" / 05'06" / 04'35" / 04'39" / 04'25" / 04'32" / 04'45" / 04'13" / 04'24" / 04'25" / 04'38" / 04'31" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'36") | 1000 / 1000 |
| 2 | | 04'38" (+00'25") | 1000 / 2000 |
| 3 | | 04'32" (+00'19") | 1000 / 3000 |
| 4 | | 04'43" (+00'30") | 1000 / 4000 |
| 5 | | 04'40" (+00'27") | 1000 / 5000 |
| 6 | | 04'36" (+00'23") | 1000 / 6000 |
| 7 | | 04'35" (+00'22") | 1000 / 7000 |
| 8 | | 04'38" (+00'25") | 1000 / 8000 |
| 9 | | 04'25" (+00'12") | 1000 / 9000 |
| 10 | | 04'31" (+00'18") | 1000 / 10000 |
| 11 | | 04'13" | 1000 / 11000 |
| 12 | | 04'13" | 1000 / 12000 |
| 13 | | 04'23" (+00'10") | 1000 / 13000 |
| 14 | | 04'25" (+00'12") | 1000 / 14000 |
| 15 | | 04'37" (+00'24") | 1000 / 15000 |
| 16 | | 04'31" (+00'18") | 1000 / 16000 |
| 17 | | 02'47" | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 108.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'39" | 00:09'27" |
| 3 | 04'33" | 00:14'00" |
| 4 | 04'43" | 00:18'43" |
| 5 | 04'40" | 00:23'23" |
| 6 | 05'06" | 00:28'29" |
| 7 | 04'35" | 00:33'04" |
| 8 | 04'39" | 00:37'43" |
| 9 | 04'25" | 00:42'08" |
| 10 | 04'32" | 00:46'40" |
| 11 | 04'45" | 00:51'25" |
| 12 | 04'13" | 00:55'38" |
| 13 | 04'24" | 01:00'02" |
| 14 | 04'25" | 01:04'27" |
| 15 | 04'38" | 01:09'05" |
| 16 | 04'31" | 01:13'36" |
| 16.0 | 04'02" | 01:13'38" |
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