10.2 km | 00:50:23 | 04:55/km日期: 2022-05-04 17:49 - 卡路里: 684 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 04'56" / 05'02" / 04'45" / 04'43" / 04'45" / 05'03" / 05'12" / 05'07" / 04'56" / 04'50" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'14") | 1000 / 1000 |
| 2 | | 05'01" (+00'19") | 1000 / 2000 |
| 3 | | 04'45" (+00'03") | 1000 / 3000 |
| 4 | | 04'42" | 1000 / 4000 |
| 5 | | 04'45" (+00'03") | 1000 / 5000 |
| 6 | | 05'03" (+00'21") | 1000 / 6000 |
| 7 | | 05'12" (+00'30") | 1000 / 7000 |
| 8 | | 05'07" (+00'25") | 1000 / 8000 |
| 9 | | 04'56" (+00'14") | 1000 / 9000 |
| 10 | | 04'49" (+00'07") | 1000 / 10000 |
| 11 | | 04'33" | 236 / 10236 |
5月累積里程 : 278.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'02" | 00:09'58" |
| 3 | 04'45" | 00:14'43" |
| 4 | 04'43" | 00:19'26" |
| 5 | 04'45" | 00:24'11" |
| 6 | 05'03" | 00:29'14" |
| 7 | 05'12" | 00:34'26" |
| 8 | 05'07" | 00:39'33" |
| 9 | 04'56" | 00:44'29" |
| 10 | 04'50" | 00:49'19" |
| 10.2 | 04'35" | 00:50'24" |
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