21.5 km | 02:01:03 | 05:37/km日期: 2022-04-30 06:05 - 平均心率: 166 - 卡路里: 1277 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 82%
Pace: 06'13" / 05'33" / 05'40" / 05'00" / 05'20" / 05'55" / 06'26" / 05'22" / 05'32" / 05'31" / 04'46" / 04'46" / 05'00" / 04'53" / 04'56" / 08'53" / 05'22" / 05'56" / 05'36" / 05'35" / 05'32" / 06'28" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 239.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'33" | 00:11'46" |
| 3 | 05'40" | 00:17'26" |
| 4 | 05'00" | 00:22'26" |
| 5 | 05'20" | 00:27'46" |
| 6 | 05'55" | 00:33'41" |
| 7 | 06'26" | 00:40'07" |
| 8 | 05'22" | 00:45'29" |
| 9 | 05'32" | 00:51'01" |
| 10 | 05'31" | 00:56'32" |
| 11 | 04'46" | 01:01'18" |
| 12 | 04'46" | 01:06'04" |
| 13 | 05'00" | 01:11'04" |
| 14 | 04'53" | 01:15'57" |
| 15 | 04'56" | 01:20'53" |
| 16 | 08'53" | 01:29'46" |
| 17 | 05'22" | 01:35'08" |
| 18 | 05'56" | 01:41'04" |
| 19 | 05'36" | 01:46'40" |
| 20 | 05'35" | 01:52'15" |
| 21 | 05'32" | 01:57'47" |
| 21.5 | 06'27" | 02:01'03" |
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