9.2 km | 00:40:42 | 04:26/km日期: 2015-07-26 06:15 - 卡路里: 655 Cal - 溫度: 27°C - 濕度: 73%
Pace: 04'06" / 04'10" / 04'28" / 04'18" / 04'19" / 04'29" / 04'31" / 04'56" / 04'26" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'06" | 1000 / 1000 |
| 2 | | 04'09" (+00'03") | 1000 / 2000 |
| 3 | | 04'27" (+00'21") | 1000 / 3000 |
| 4 | | 04'18" (+00'12") | 1000 / 4000 |
| 5 | | 04'19" (+00'13") | 1000 / 5000 |
| 6 | | 04'28" (+00'22") | 1000 / 6000 |
| 7 | | 04'31" (+00'25") | 1000 / 7000 |
| 8 | | 04'56" (+00'50") | 1000 / 8000 |
| 9 | | 04'25" (+00'19") | 1000 / 9000 |
| 10 | | 05'42" (+01'36") | 174 / 9174 |
7月累積里程 : 134.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'06" | 00:04'06" |
| 2 | 04'10" | 00:08'16" |
| 3 | 04'28" | 00:12'44" |
| 4 | 04'18" | 00:17'02" |
| 5 | 04'19" | 00:21'21" |
| 6 | 04'29" | 00:25'50" |
| 7 | 04'31" | 00:30'21" |
| 8 | 04'56" | 00:35'17" |
| 9 | 04'26" | 00:39'43" |
| 9.2 | 05'44" | 00:40'43" |
展開計圈分析
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