6.1 km | 00:26:23 | 04:17/km日期: 2013-06-01 23:09 - 地點: 錦和運動公園 - 天氣: 舒適 - 卡路里: 264 Cal - 溫度: 30°C - 濕度: 74%
Pace: 04'03" / 04'17" / 04'28" / 04'23" / 04'24" / 04'16" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'49" | 392 / 392 |
2 | | 04'10" (+00'21") | 398 / 791 |
3 | | 04'10" (+00'21") | 411 / 1202 |
4 | | 04'18" (+00'29") | 418 / 1620 |
5 | | 04'19" (+00'30") | 408 / 2029 |
6 | | 04'28" (+00'39") | 405 / 2434 |
7 | | 04'26" (+00'37") | 412 / 2847 |
8 | | 04'17" (+00'28") | 404 / 3252 |
9 | | 04'26" (+00'37") | 409 / 3661 |
10 | | 04'27" (+00'38") | 406 / 4068 |
11 | | 04'21" (+00'32") | 405 / 4474 |
12 | | 04'22" (+00'33") | 411 / 4885 |
13 | | 04'23" (+00'34") | 410 / 5296 |
14 | | 04'17" (+00'28") | 407 / 5703 |
15 | | 04'04" (+00'15") | 412 / 6116 |
6月累積里程 :
71.47 km Adidas Adizero Feather 2 累積 :
3852.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'03" | 00:04'03" |
2 | 04'17" | 00:08'20" |
3 | 04'28" | 00:12'48" |
4 | 04'23" | 00:17'11" |
5 | 04'24" | 00:21'35" |
6 | 04'16" | 00:25'51" |
6.1 | 03'34" | 00:26'23" |