14.2 km | 01:17:10 | 05:25/km日期: 2022-04-28 19:44 - 總爬升: 176 m - 平均心率: 175 - 卡路里: 1080 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 05'28" / 05'49" / 05'20" / 05'18" / 05'19" / 05'31" / 05'27" / 05'35" / 06'42" / 06'07" / 06'08" / 06'16" / 05'24" / 05'48" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'21") | 1000 / 1000 |
| 2 | | 05'06" | 1000 / 2000 |
| 3 | | 05'20" (+00'14") | 1000 / 3000 |
| 4 | | 05'18" (+00'12") | 1000 / 4000 |
| 5 | | 05'18" (+00'12") | 1000 / 5000 |
| 6 | | 05'31" (+00'25") | 1000 / 6000 |
| 7 | | 05'26" (+00'20") | 1000 / 7000 |
| 8 | | 05'35" (+00'29") | 1000 / 8000 |
| 9 | | 05'29" (+00'23") | 1000 / 9000 |
| 10 | | 05'40" (+00'34") | 1000 / 10000 |
| 11 | | 05'27" (+00'21") | 1000 / 11000 |
| 12 | | 05'23" (+00'17") | 1000 / 12000 |
| 13 | | 05'23" (+00'17") | 1000 / 13000 |
| 14 | | 05'18" (+00'12") | 1000 / 14000 |
| 15 | | 05'30" (+00'24") | 245 / 14245 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 141~171 | 65~79% |
| 2:M馬拉松配速區 | 171~193 | 79~89% |
| 3:T乳酸耐力區 | 193~199 | 89~92% |
| 4:A無氧耐力區 | 199~211 | 92~97.5% |
| 5:I最大耗氧區 | 211~217 | 97.5~100% |
| 最大心率為217 點此去設定最大心率 |
4月累積里程 :
134.38 km 
DA DA DAM19C021201 27 累積 :
1675.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'49" | 00:11'17" |
| 3 | 05'20" | 00:16'37" |
| 4 | 05'18" | 00:21'55" |
| 5 | 05'19" | 00:27'14" |
| 6 | 05'31" | 00:32'45" |
| 7 | 05'27" | 00:38'12" |
| 8 | 05'35" | 00:43'47" |
| 9 | 06'42" | 00:50'29" |
| 10 | 06'07" | 00:56'36" |
| 11 | 06'08" | 01:02'44" |
| 12 | 06'16" | 01:09'00" |
| 13 | 05'24" | 01:14'24" |
| 14 | 05'48" | 01:20'12" |
| 14.2 | 07'23" | 01:22'01" |
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