12.3 km | 01:07:26 | 05:28/km日期: 2022-04-28 04:40 - 平均心率: 149 - 卡路里: 827 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(18)
Pace: 05'38" / 05'53" / 08'33" / 04'13" / 03'37" / 07'49" / 03'45" / 03'45" / 09'47" / 03'57" / 05'31" / 04'45" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+02'39") | 1000 / 1000 |
| 2 | | 05'53" (+02'13") | 1000 / 2000 |
| 3 | | 06'24" (+02'44") | 1000 / 3000 |
| 4 | | 05'23" (+01'43") | 187 / 3187 |
| 5 | | 03'49" (+00'09") | 1000 / 4187 |
| 6 | | 03'40" | 888 / 5076 |
| 7 | | 07'55" (+04'15") | 997 / 6074 |
| 8 | | 03'41" (+00'01") | 1000 / 7074 |
| 9 | | 03'44" (+00'04") | 997 / 8072 |
| 10 | | 09'52" (+06'12") | 1000 / 9072 |
| 11 | | 06'56" (+03'16") | 5 / 9077 |
| 12 | | 03'48" (+00'08") | 1000 / 10077 |
| 13 | | 03'49" (+00'09") | 271 / 10348 |
| 14 | | 05'54" (+02'14") | 1000 / 11348 |
| 15 | | 04'51" (+01'11") | 978 / 12326 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
307.15 km 
NIKE ZOOMX VAPORFLY NEXT % 2 累積 :
1483.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'53" | 00:11'31" |
| 3 | 08'33" | 00:20'04" |
| 4 | 04'13" | 00:24'17" |
| 5 | 03'37" | 00:27'54" |
| 6 | 07'49" | 00:35'43" |
| 7 | 03'45" | 00:39'28" |
| 8 | 03'45" | 00:43'13" |
| 9 | 09'47" | 00:53'00" |
| 10 | 03'57" | 00:56'57" |
| 11 | 05'31" | 01:02'28" |
| 12 | 04'45" | 01:07'13" |
| 12.3 | 05'09" | 01:08'54" |
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