10.0 km | 01:05:04 | 06:30/km日期: 2022-04-16 16:46 - 平均心率: 135 - 卡路里: 937 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 59% - PM2.5: 良好(14)
Pace: 06'15" / 06'18" / 06'36" / 06'54" / 06'46" / 06'33" / 06'29" / 06'29" / 06'21" / 06'20" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1000 / 1000 |
| 2 | | 06'17" (+00'02") | 1000 / 2000 |
| 3 | | 06'35" (+00'20") | 1000 / 3000 |
| 4 | | 06'54" (+00'39") | 1000 / 4000 |
| 5 | | 06'45" (+00'30") | 1000 / 5000 |
| 6 | | 06'33" (+00'18") | 1000 / 6000 |
| 7 | | 06'28" (+00'13") | 1000 / 7000 |
| 8 | | 06'29" (+00'14") | 1000 / 8000 |
| 9 | | 06'21" (+00'06") | 1000 / 9000 |
| 10 | | 06'19" (+00'04") | 1000 / 10000 |
| 11 | | 06'25" (+00'10") | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
135.04 km 
Nike fly4黑 累積 :
167.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'18" | 00:12'33" |
| 3 | 06'36" | 00:19'09" |
| 4 | 06'54" | 00:26'03" |
| 5 | 06'46" | 00:32'49" |
| 6 | 06'33" | 00:39'22" |
| 7 | 06'29" | 00:45'51" |
| 8 | 06'29" | 00:52'20" |
| 9 | 06'21" | 00:58'41" |
| 10 | 06'20" | 01:05'01" |
| 10.0 | 05'08" | 01:05'04" |
展開計圈分析
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