24.4 km | 02:00:15 | 04:55/km日期: 2022-04-16 05:24 - 平均心率: 156 - 卡路里: 1274 Cal - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 05'01" / 04'58" / 04'58" / 04'54" / 04'55" / 04'52" / 04'51" / 04'55" / 04'54" / 04'56" / 04'51" / 04'59" / 04'49" / 05'01" / 04'51" / 04'52" / 04'59" / 04'58" / 04'57" / 04'57" / 04'59" / 04'51" / 04'53" / 05'01" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'10") | 1000 / 1000 |
| 2 | | 04'58" (+00'08") | 998 / 1998 |
| 3 | | 04'56" (+00'06") | 1004 / 3002 |
| 4 | | 04'55" (+00'05") | 995 / 3997 |
| 5 | | 04'54" (+00'04") | 1002 / 4999 |
| 6 | | 04'52" (+00'02") | 991 / 5989 |
| 7 | | 04'50" | 1008 / 6997 |
| 8 | | 04'54" (+00'04") | 1000 / 7998 |
| 9 | | 04'53" (+00'03") | 1000 / 8998 |
| 10 | | 04'56" (+00'06") | 995 / 9993 |
| 11 | | 04'50" | 1004 / 10997 |
| 12 | | 04'57" (+00'07") | 1000 / 11998 |
| 13 | | 04'50" | 998 / 12996 |
| 14 | | 05'00" (+00'10") | 1002 / 13998 |
| 15 | | 04'51" (+00'01") | 999 / 14997 |
| 16 | | 04'52" (+00'02") | 1002 / 16000 |
| 17 | | 04'58" (+00'08") | 1001 / 17001 |
| 18 | | 04'57" (+00'07") | 996 / 17997 |
| 19 | | 04'57" (+00'07") | 999 / 18996 |
| 20 | | 04'56" (+00'06") | 1000 / 19996 |
| 21 | | 04'57" (+00'07") | 1000 / 20996 |
| 22 | | 04'51" (+00'01") | 1002 / 21998 |
| 23 | | 04'53" (+00'03") | 997 / 22995 |
| 24 | | 04'59" (+00'09") | 1000 / 23995 |
| 25 | | 05'03" (+00'13") | 411 / 24406 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
409.05 km 
Mizuno Wave 🍁Duel Neo🎃 累積 :
612.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'58" | 00:09'59" |
| 3 | 04'58" | 00:14'57" |
| 4 | 04'54" | 00:19'51" |
| 5 | 04'55" | 00:24'46" |
| 6 | 04'52" | 00:29'38" |
| 7 | 04'51" | 00:34'29" |
| 8 | 04'55" | 00:39'24" |
| 9 | 04'54" | 00:44'18" |
| 10 | 04'56" | 00:49'14" |
| 11 | 04'51" | 00:54'05" |
| 12 | 04'59" | 00:59'04" |
| 13 | 04'49" | 01:03'53" |
| 14 | 05'01" | 01:08'54" |
| 15 | 04'51" | 01:13'45" |
| 16 | 04'52" | 01:18'37" |
| 17 | 04'59" | 01:23'36" |
| 18 | 04'58" | 01:28'34" |
| 19 | 04'57" | 01:33'31" |
| 20 | 04'57" | 01:38'28" |
| 21 | 04'59" | 01:43'27" |
| 22 | 04'51" | 01:48'18" |
| 23 | 04'53" | 01:53'11" |
| 24 | 05'01" | 01:58'12" |
| 24.4 | 05'02" | 02:00'15" |
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