16.1 km | 01:30:52 | 05:39/km日期: 2022-04-16 07:02 - 平均心率: 162 - 卡路里: 1156 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 05'26" / 05'52" / 05'22" / 05'31" / 05'18" / 05'16" / 05'17" / 05'48" / 05'37" / 05'49" / 05'51" / 05'35" / 05'55" / 06'00" / 05'40" / 06'50" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'10") | 1000 / 1000 |
| 2 | | 05'44" (+00'28") | 1000 / 2000 |
| 3 | | 05'21" (+00'05") | 1000 / 3000 |
| 4 | | 05'30" (+00'14") | 1000 / 4000 |
| 5 | | 05'17" (+00'01") | 1000 / 5000 |
| 6 | | 05'16" | 1000 / 6000 |
| 7 | | 05'16" | 1000 / 7000 |
| 8 | | 05'48" (+00'32") | 1000 / 8000 |
| 9 | | 05'37" (+00'21") | 1000 / 9000 |
| 10 | | 05'48" (+00'32") | 1000 / 10000 |
| 11 | | 05'51" (+00'35") | 1000 / 11000 |
| 12 | | 05'35" (+00'19") | 1000 / 12000 |
| 13 | | 05'54" (+00'38") | 1000 / 13000 |
| 14 | | 06'00" (+00'44") | 1000 / 14000 |
| 15 | | 05'39" (+00'23") | 1000 / 15000 |
| 16 | | 06'06" (+00'50") | 1000 / 16000 |
| 17 | | 12'44" (+07'28") | 47 / 16047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
238.91 km 
超跑Y拖 跟上來(白） 累積 :
677.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'52" | 00:11'18" |
| 3 | 05'22" | 00:16'40" |
| 4 | 05'31" | 00:22'11" |
| 5 | 05'18" | 00:27'29" |
| 6 | 05'16" | 00:32'45" |
| 7 | 05'17" | 00:38'02" |
| 8 | 05'48" | 00:43'50" |
| 9 | 05'37" | 00:49'27" |
| 10 | 05'49" | 00:55'16" |
| 11 | 05'51" | 01:01'07" |
| 12 | 05'35" | 01:06'42" |
| 13 | 05'55" | 01:12'37" |
| 14 | 06'00" | 01:18'37" |
| 15 | 05'40" | 01:24'17" |
| 16 | 06'50" | 01:31'07" |
| 16.0 | 12'41" | 01:31'43" |
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