12.4 km | 01:14:21 | 05:59/km日期: 2022-04-15 14:57 - 平均心率: 144 - 卡路里: 891 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 55% - PM2.5: 良好(32)
Pace: 06'05" / 06'02" / 05'50" / 06'05" / 06'06" / 05'57" / 06'25" / 06'01" / 06'06" / 06'06" / 05'49" / 05'24" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'42") | 1000 / 1000 |
| 2 | | 06'01" (+00'38") | 1000 / 2000 |
| 3 | | 05'50" (+00'27") | 1000 / 3000 |
| 4 | | 06'04" (+00'41") | 1000 / 4000 |
| 5 | | 06'05" (+00'42") | 1000 / 5000 |
| 6 | | 05'57" (+00'34") | 1000 / 6000 |
| 7 | | 06'24" (+01'01") | 1000 / 7000 |
| 8 | | 06'00" (+00'37") | 1000 / 8000 |
| 9 | | 06'06" (+00'43") | 1000 / 9000 |
| 10 | | 06'06" (+00'43") | 1000 / 10000 |
| 11 | | 05'48" (+00'25") | 1000 / 11000 |
| 12 | | 05'23" | 1000 / 12000 |
| 13 | | 06'02" (+00'39") | 401 / 12401 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
267.38 km 
美津濃 RIDER1776 累積 :
1274.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'02" | 00:12'07" |
| 3 | 05'50" | 00:17'57" |
| 4 | 06'05" | 00:24'02" |
| 5 | 06'06" | 00:30'08" |
| 6 | 05'57" | 00:36'05" |
| 7 | 06'25" | 00:42'30" |
| 8 | 06'01" | 00:48'31" |
| 9 | 06'06" | 00:54'37" |
| 10 | 06'06" | 01:00'43" |
| 11 | 05'49" | 01:06'32" |
| 12 | 05'24" | 01:11'56" |
| 12.4 | 06'00" | 01:14'21" |
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