13.0 km | 01:30:55 | 06:59/km日期: 2022-04-15 05:41 - 平均心率: 123 - 卡路里: 686 Cal - 平均步頻: 171 - 溫度: 19°C - 濕度: 88%
Pace: 07'21" / 06'23" / 06'39" / 07'29" / 06'49" / 07'39" / 06'59" / 06'57" / 07'05" / 06'47" / 06'51" / 06'52" / 06'58" / 00'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
4月累積里程 : 257.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'23" | 00:13'44" |
| 3 | 06'39" | 00:20'23" |
| 4 | 07'29" | 00:27'52" |
| 5 | 06'49" | 00:34'41" |
| 6 | 07'39" | 00:42'20" |
| 7 | 06'59" | 00:49'19" |
| 8 | 06'57" | 00:56'16" |
| 9 | 07'05" | 01:03'21" |
| 10 | 06'47" | 01:10'08" |
| 11 | 06'51" | 01:16'59" |
| 12 | 06'52" | 01:23'51" |
| 13 | 06'58" | 01:30'49" |
| 13.0 | -19'-59" | 01:30'55" |
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