6.1 km | 00:26:30 | 04:19/km日期: 2013-05-30 22:53 - 地點: 錦和運動公園 - 天氣: 舒適 - 卡路里: 263 Cal - 溫度: 29°C - 濕度: 77%
Pace: 03'59" / 04'14" / 04'25" / 04'31" / 04'27" / 04'21" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'44" | 387 / 387 |
2 | | 04'06" (+00'22") | 406 / 793 |
3 | | 04'12" (+00'28") | 408 / 1201 |
4 | | 04'11" (+00'27") | 410 / 1612 |
5 | | 04'16" (+00'32") | 413 / 2025 |
6 | | 04'25" (+00'41") | 407 / 2432 |
7 | | 04'22" (+00'38") | 407 / 2839 |
8 | | 04'30" (+00'46") | 406 / 3245 |
9 | | 04'29" (+00'45") | 407 / 3653 |
10 | | 04'29" (+00'45") | 401 / 4054 |
11 | | 04'26" (+00'42") | 408 / 4463 |
12 | | 04'29" (+00'45") | 407 / 4871 |
13 | | 04'23" (+00'39") | 410 / 5281 |
14 | | 04'19" (+00'35") | 404 / 5685 |
15 | | 04'12" (+00'28") | 415 / 6101 |
5月累積里程 :
101.48 km Adidas Adizero Feather 2 累積 :
3852.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'59" | 00:03'59" |
2 | 04'14" | 00:08'13" |
3 | 04'25" | 00:12'38" |
4 | 04'31" | 00:17'09" |
5 | 04'27" | 00:21'36" |
6 | 04'21" | 00:25'57" |
6.1 | 04'09" | 00:26'30" |