5.0 km | 00:27:53 | 05:34/km日期: 2022-04-07 05:27 - 卡路里: 360 Cal - 平均步頻: 162 - PM2.5: 良好(19)
Pace: 04'15" / 05'35" / 07'28" / 05'21" / 05'23" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'30") | 1000 / 1000 |
2 | | 05'34" (+00'13") | 1000 / 2000 |
3 | | 05'40" (+00'19") | 1000 / 3000 |
4 | | 05'21" | 1000 / 4000 |
5 | | 05'23" (+00'02") | 1000 / 5000 |
6 | | 07'02" (+01'41") | 2 / 5002 |
4月累積里程 : 121.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'15" | 00:04'15" |
2 | 05'35" | 00:09'50" |
3 | 07'28" | 00:17'18" |
4 | 05'21" | 00:22'39" |
5 | 05'23" | 00:28'02" |
5.0 | 06'56" | 00:28'03" |