9.0 km | 00:59:10 | 06:34/km日期: 2022-04-06 16:50 - 卡路里: 652 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(21)
Pace: 07'13" / 07'12" / 07'21" / 06'28" / 06'26" / 06'38" / 06'37" / 06'09" / 05'47" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'09") | 1000 / 1000 |
| 2 | | 07'11" (+01'25") | 1000 / 2000 |
| 3 | | 06'57" (+01'11") | 1000 / 3000 |
| 4 | | 06'27" (+00'41") | 1000 / 4000 |
| 5 | | 06'25" (+00'39") | 1000 / 5000 |
| 6 | | 06'38" (+00'52") | 1000 / 6000 |
| 7 | | 06'36" (+00'50") | 1000 / 7000 |
| 8 | | 06'09" (+00'23") | 1000 / 8000 |
| 9 | | 05'46" | 1000 / 9000 |
| 10 | | 06'29" (+00'43") | 5 / 9005 |
4月累積里程 : 121.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'12" | 00:14'25" |
| 3 | 07'21" | 00:21'46" |
| 4 | 06'28" | 00:28'14" |
| 5 | 06'26" | 00:34'40" |
| 6 | 06'38" | 00:41'18" |
| 7 | 06'37" | 00:47'55" |
| 8 | 06'09" | 00:54'04" |
| 9 | 05'47" | 00:59'51" |
| 9.0 | 06'09" | 00:59'53" |
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