10.9 km | 00:42:51 | 03:56/km日期: 2015-07-16 18:16 - 卡路里: 587 Cal - 總步數: 8242 - 平均步頻: 192 - 平均步幅: 131 cm - 溫度: 29°C - 濕度: 70%
Pace: 04'04" / 03'59" / 03'53" / 03'50" / 03'55" / 03'55" / 04'00" / 04'00" / 03'55" / 03'55" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'04" (+00'13") | 1007 / 1007 | 192 / 127 |
| 2 | | 03'57" (+00'06") | 998 / 2006 | 193 / 130 |
| 3 | | 03'52" (+00'01") | 1000 / 3007 | 193 / 133 |
| 4 | | 03'51" | 1001 / 4008 | 193 / 133 |
| 5 | | 03'53" (+00'02") | 997 / 5005 | 193 / 132 |
| 6 | | 03'55" (+00'04") | 1000 / 6005 | 192 / 132 |
| 7 | | 04'00" (+00'09") | 996 / 7002 | 191 / 130 |
| 8 | | 04'03" (+00'12") | 1005 / 8008 | 189 / 129 |
| 9 | | 03'57" (+00'06") | 998 / 9006 | 192 / 130 |
| 10 | | 03'54" (+00'03") | 994 / 10000 | 192 / 133 |
| 11 | | 03'48" | 876 / 10876 | 190 / 138 |
7月累積里程 : 158.38 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 03'59" | 00:08'03" |
| 3 | 03'53" | 00:11'56" |
| 4 | 03'50" | 00:15'46" |
| 5 | 03'55" | 00:19'41" |
| 6 | 03'55" | 00:23'36" |
| 7 | 04'00" | 00:27'36" |
| 8 | 04'00" | 00:31'36" |
| 9 | 03'55" | 00:35'31" |
| 10 | 03'55" | 00:39'26" |
| 10.9 | 03'53" | 00:42'51" |
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