15.1 km | 01:31:24 | 06:03/km日期: 2022-04-03 16:11 - 平均心率: 165 - 卡路里: 691 Cal - 平均步頻: 186 - PM2.5: 良好(10)
Pace: 06'17" / 06'05" / 06'20" / 06'10" / 06'00" / 06'04" / 06'09" / 06'08" / 05'58" / 06'00" / 06'02" / 06'42" / 05'49" / 06'06" / 05'53" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'29") | 1000 / 1000 |
| 2 | | 06'05" (+00'17") | 1000 / 2000 |
| 3 | | 06'19" (+00'31") | 1000 / 3000 |
| 4 | | 06'10" (+00'22") | 1000 / 4000 |
| 5 | | 05'59" (+00'11") | 1000 / 5000 |
| 6 | | 06'04" (+00'16") | 1000 / 6000 |
| 7 | | 06'08" (+00'20") | 1000 / 7000 |
| 8 | | 06'07" (+00'19") | 1000 / 8000 |
| 9 | | 05'58" (+00'10") | 1000 / 9000 |
| 10 | | 05'59" (+00'11") | 1000 / 10000 |
| 11 | | 06'02" (+00'14") | 1000 / 11000 |
| 12 | | 06'00" (+00'12") | 1000 / 12000 |
| 13 | | 05'48" | 1000 / 13000 |
| 14 | | 06'05" (+00'17") | 1000 / 14000 |
| 15 | | 05'53" (+00'05") | 1000 / 15000 |
| 16 | | 05'33" | 66 / 15066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
94.18 km 
adidas adizero boston 8 w 累積 :
985.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'05" | 00:12'22" |
| 3 | 06'20" | 00:18'42" |
| 4 | 06'10" | 00:24'52" |
| 5 | 06'00" | 00:30'52" |
| 6 | 06'04" | 00:36'56" |
| 7 | 06'09" | 00:43'05" |
| 8 | 06'08" | 00:49'13" |
| 9 | 05'58" | 00:55'11" |
| 10 | 06'00" | 01:01'11" |
| 11 | 06'02" | 01:07'13" |
| 12 | 06'42" | 01:13'55" |
| 13 | 05'49" | 01:19'44" |
| 14 | 06'06" | 01:25'50" |
| 15 | 05'53" | 01:31'43" |
| 15.1 | 05'30" | 01:32'05" |
展開計圈分析
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