14.0 km | 01:15:42 | 05:24/km日期: 2022-04-03 11:08 - 平均心率: 155 - 卡路里: 936 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 05'07" / 05'21" / 05'33" / 05'35" / 05'26" / 05'26" / 05'14" / 05'37" / 05'42" / 05'33" / 05'27" / 05'22" / 05'20" / 04'48" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'28") | 1000 / 1000 |
| 2 | | 05'20" (+00'32") | 1000 / 2000 |
| 3 | | 05'33" (+00'45") | 1000 / 3000 |
| 4 | | 05'34" (+00'46") | 1000 / 4000 |
| 5 | | 05'26" (+00'38") | 1000 / 5000 |
| 6 | | 05'25" (+00'37") | 1000 / 6000 |
| 7 | | 05'14" (+00'26") | 1000 / 7000 |
| 8 | | 05'36" (+00'48") | 1000 / 8000 |
| 9 | | 05'41" (+00'53") | 1000 / 9000 |
| 10 | | 05'33" (+00'45") | 1000 / 10000 |
| 11 | | 05'26" (+00'38") | 1000 / 11000 |
| 12 | | 05'22" (+00'34") | 1000 / 12000 |
| 13 | | 05'19" (+00'31") | 1000 / 13000 |
| 14 | | 04'48" | 1000 / 14000 |
| 15 | | 03'08" | 13 / 14013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 :
122.64 km 
Hoka One One Carbon X2 累積 :
1115.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'21" | 00:10'28" |
| 3 | 05'33" | 00:16'01" |
| 4 | 05'35" | 00:21'36" |
| 5 | 05'26" | 00:27'02" |
| 6 | 05'26" | 00:32'28" |
| 7 | 05'14" | 00:37'42" |
| 8 | 05'37" | 00:43'19" |
| 9 | 05'42" | 00:49'01" |
| 10 | 05'33" | 00:54'34" |
| 11 | 05'27" | 01:00'01" |
| 12 | 05'22" | 01:05'23" |
| 13 | 05'20" | 01:10'43" |
| 14 | 04'48" | 01:15'31" |
| 14.0 | 03'46" | 01:15'34" |
展開計圈分析
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